Understanding Shoulder Pain External Rotation

Jan 28, 2024


Shoulder pain external rotation is a common condition that affects many individuals across different age groups. It can be caused by various factors, including overuse, trauma, improper posture, or underlying medical conditions. If you are experiencing shoulder pain external rotation, it is crucial to seek professional help from trusted health and medical experts such as chiropractors and physical therapists. At IAOM-US, we specialize in providing effective solutions for shoulder pain external rotation, offering comprehensive care tailored to your unique needs.

What is Shoulder Pain External Rotation?

Shoulder pain external rotation refers to the discomfort or pain experienced around the shoulder joint when rotating the arm externally, away from the body. This movement is commonly required in everyday activities such as reaching for objects or engaging in sports. When the shoulder joint lacks proper stability, it can lead to pain and limitations in external rotation.

Causes and Risk Factors

There are several causes and risk factors associated with shoulder pain external rotation, including:

  • Rotator cuff injuries
  • Tendonitis
  • Shoulder impingement
  • Instability in the shoulder joint
  • Previous shoulder dislocation
  • Overuse or repetitive activities
  • Poor posture

How Can Chiropractors Help?

Chiropractors have expertise in diagnosing and treating musculoskeletal disorders, including shoulder pain external rotation. They will perform a comprehensive assessment to identify the root cause of your condition. Chiropractic care for shoulder pain external rotation may include:

  • Manual adjustments to realign the shoulder joint
  • Soft tissue therapy to reduce muscle tension
  • Exercises to strengthen and stabilize the shoulder muscles
  • Ergonomic and postural advice to improve daily habits

Benefits of Physical Therapy

Physical therapy is another effective approach to manage and alleviate shoulder pain external rotation. The benefits of physical therapy for shoulder pain external rotation include:

  • Pain relief through targeted exercises
  • Improvement in range of motion and flexibility
  • Enhanced muscle strength and stability
  • Education on proper body mechanics and posture
  • Prevention of future injuries

Treatment Options at IAOM-US

At IAOM-US, we understand the impact that shoulder pain external rotation can have on your daily life. Our team of highly skilled chiropractors and physical therapists are dedicated to providing personalized treatment plans to address your specific needs. Our comprehensive approach includes:

  • Thorough assessments to identify the underlying cause
  • Targeted interventions to alleviate pain and improve function
  • Individualized exercise programs to promote healing and prevent future injuries
  • Education on lifestyle modifications for long-term shoulder health


Shoulder pain external rotation can significantly impact your daily activities and overall quality of life. Seeking professional help from experienced health and medical experts, such as chiropractors and physical therapists, can provide you with effective solutions to alleviate pain, enhance shoulder function, and prevent future complications. At IAOM-US, we are committed to helping individuals overcome shoulder pain external rotation by offering comprehensive care tailored to their unique needs. Schedule an appointment with us today and take the first step towards a pain-free life!